Hajni Puddephatt 4:09 row
916m
Meters
4:09.9
Time
2:16.4
Pace
56
Calories
157
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 121 |
March 29, 2022 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 916m | 2:16.4 | 138 | 774 | 24 | 157 |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 24 | 154 |
| 3:54.7 | 416m | 2:09.2 | 162 | 858 | 23 | 160 |
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