Hajni Puddephatt 3x10:00/2:30r row
5,737m
Meters
30:00.0
Time
2:36.8
Pace
305
Calories
139
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,779m |
| Overall Time | 37:30.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 122 |
April 28, 2022 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,737m | 2:36.8 | 91 | 612 | 20 | 139 |
| 10:00.0 | 1,884m | 2:39.2 | 87 | 598 | 19 | 129 |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 22 | 153 |
| 10:00.0 | 1,850m | 2:42.1 | 82 | 582 | 19 | 136 |
| r42m |
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Workout Graph
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