Hajni Puddephatt 8x1:00/1:00r row
1,944m
Meters
8:00.0
Time
2:03.4
Pace
121
Calories
161
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,096m |
| Overall Time | 16:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 121 |
May 03, 2022 13:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 27 | 161 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 27 | 147 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 28 | 154 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 27 | 152 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 28 | 162 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 26 | 165 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 169 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 27 | 166 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 28 | 170 |
| r152m |
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Workout Graph
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