Hajni Puddephatt 7500m row
7,500m
Meters
40:57.2
Time
2:43.8
Pace
383
Calories
128
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 18 |
Stroke Count | 742 |
Drag Factor | 121 |
May 08, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:57.2 | 7,500m | 2:43.8 | 80 | 574 | 18 | 128 |
2:36.8 | 500m | 2:36.8 | 91 | 612 | 19 | 121 |
2:35.9 | 1,000m | 2:35.9 | 92 | 617 | 18 | 129 |
2:38.3 | 1,500m | 2:38.3 | 88 | 603 | 18 | 131 |
2:44.4 | 2,000m | 2:44.4 | 79 | 571 | 18 | 124 |
2:45.6 | 2,500m | 2:45.6 | 77 | 565 | 18 | 126 |
2:43.7 | 3,000m | 2:43.7 | 80 | 574 | 18 | 125 |
2:39.6 | 3,500m | 2:39.6 | 86 | 596 | 17 | 129 |
2:44.0 | 4,000m | 2:44.0 | 79 | 573 | 18 | 127 |
2:50.4 | 4,500m | 2:50.4 | 71 | 543 | 19 | 125 |
2:46.8 | 5,000m | 2:46.8 | 75 | 559 | 18 | 130 |
2:47.3 | 5,500m | 2:47.3 | 75 | 557 | 19 | 127 |
2:47.4 | 6,000m | 2:47.4 | 75 | 556 | 18 | 133 |
2:48.5 | 6,500m | 2:48.5 | 73 | 551 | 17 | 133 |
2:46.4 | 7,000m | 2:46.4 | 76 | 561 | 19 | 130 |
2:42.2 | 7,500m | 2:42.2 | 82 | 582 | 19 | 136 |
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Workout Graph
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