Hajni Puddephatt 45:00 row
8,800m
Meters
45:00.0
Time
2:33.4
Pace
473
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 851 |
| Drag Factor | 121 |
August 24, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,800m | 2:33.4 | 97 | 633 | 18 | 148 |
| 9:00.0 | 1,770m | 2:32.5 | 99 | 639 | 19 | 142 |
| 18:00.0 | 1,779m | 2:31.7 | 100 | 644 | 19 | 148 |
| 27:00.0 | 1,729m | 2:36.1 | 92 | 616 | 18 | 140 |
| 36:00.0 | 1,727m | 2:36.3 | 92 | 615 | 19 | 148 |
| 45:00.0 | 1,796m | 2:30.3 | 103 | 654 | 18 | 165 |
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Workout Graph
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