Hajni Puddephatt 10000m row
10,000m
Meters
50:04.6
Time
2:30.2
Pace
544
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 125 |
August 29, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.6 | 10,000m | 2:30.2 | 103 | 655 | 20 | 142 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 19 | 131 |
| 5:05.2 | 2,000m | 2:32.6 | 98 | 638 | 19 | 137 |
| 5:08.0 | 3,000m | 2:34.0 | 96 | 629 | 19 | 135 |
| 5:09.8 | 4,000m | 2:34.9 | 94 | 624 | 19 | 133 |
| 5:07.6 | 5,000m | 2:33.8 | 96 | 631 | 19 | 126 |
| 5:14.8 | 6,000m | 2:37.4 | 90 | 608 | 19 | 136 |
| 4:54.8 | 7,000m | 2:27.4 | 109 | 676 | 21 | 151 |
| 5:04.8 | 8,000m | 2:32.4 | 99 | 640 | 20 | 145 |
| 4:44.4 | 9,000m | 2:22.2 | 122 | 718 | 21 | 161 |
| 4:24.8 | 10,000m | 2:12.4 | 151 | 818 | 25 | 174 |
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Workout Graph
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