Hajni Puddephatt 300m row
300m
Meters
1:23.2
Time
2:18.6
Pace
15
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 21 |
Stroke Count | 30 |
Drag Factor | 116 |
August 31, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.2 | 300m | 2:18.6 | 131 | 751 | 21 |
0:28.8 | 100m | 2:24.0 | 117 | 703 | 23 |
0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 20 |
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Workout Graph
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