Hajni Puddephatt 20:00 row
4,484m
Meters
20:00.0
Time
2:13.8
Pace
264
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 115 |
September 03, 2022 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 20 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 20 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 20 |
| 12:00.0 | 899m | 2:13.4 | 147 | 806 | 20 |
| 16:00.0 | 894m | 2:14.2 | 145 | 798 | 20 |
| 20:00.0 | 899m | 2:13.4 | 147 | 806 | 20 |
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Workout Graph
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