Hajni Puddephatt 6x1000m/1:00r row
6,000m
Meters
30:41.0
Time
2:33.4
Pace
322
Calories
133
Heart Rate
| Rest Distance | 101m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,101m |
| Overall Time | 36:41.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 585 |
| Drag Factor | 114 |
September 04, 2022 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.0 | 6,000m | 2:33.4 | 97 | 633 | 19 | 133 |
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 20 | 133 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 18 | 131 |
| 5:04.5 | 1,000m | 2:32.2 | 99 | 641 | 20 | 132 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 18 | 127 |
| 5:05.3 | 1,000m | 2:32.6 | 98 | 638 | 20 | 139 |
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 18 | 136 |
| r101m |
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Workout Graph
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