Hajni Puddephatt 5000m row
5,000m
Meters
26:14.8
Time
2:37.4
Pace
264
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 120 |
September 22, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.8 | 5,000m | 2:37.4 | 90 | 608 | 19 | 124 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 20 | 123 |
| 5:15.3 | 2,000m | 2:37.6 | 89 | 607 | 19 | 119 |
| 5:14.5 | 3,000m | 2:37.2 | 90 | 609 | 19 | 127 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 19 | 126 |
| 5:14.0 | 5,000m | 2:37.0 | 90 | 611 | 19 | 128 |
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Workout Graph
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