Hajni Puddephatt 3x5000m/5:00r row
15,000m
Meters
1:19:25.9
Time
2:38.8
Pace
793
Calories
126
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,046m |
| Overall Time | 1:34:25.9 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 1533 |
| Drag Factor | 117 |
September 27, 2022 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:25.9 | 15,000m | 2:38.8 | 87 | 600 | 19 | 126 |
| 26:31.7 | 5,000m | 2:39.1 | 87 | 598 | 19 | 127 |
| 26:28.8 | 5,000m | 2:38.8 | 87 | 600 | 19 | 126 |
| 26:25.4 | 5,000m | 2:38.5 | 88 | 602 | 20 | 126 |
| r46m |
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Workout Graph
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