Hajni Puddephatt 15:00 row
3,243
Meters
15:00.0
Time
2:18.7
Pace
185
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 120 |
September 28, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,243 | 2:18.7 | 131 | 750 | 185 | 22 |
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 22 |
| 6:00.0 | 644 | 2:19.7 | 128 | 741 | 37 | 21 |
| 9:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 22 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 37 | 24 |
| 15:00.0 | 660 | 2:16.3 | 138 | 775 | 38 | 25 |
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Workout Graph
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