Hajni Puddephatt 45:00 row
8,312m
Meters
45:00.0
Time
2:42.4
Pace
433
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 110 |
October 04, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,312m | 2:42.4 | 82 | 581 | 19 | 119 |
| 9:00.0 | 1,681m | 2:40.6 | 84 | 590 | 19 | 122 |
| 18:00.0 | 1,665m | 2:42.1 | 82 | 582 | 19 | 119 |
| 27:00.0 | 1,653m | 2:43.3 | 80 | 576 | 19 | 119 |
| 36:00.0 | 1,627m | 2:45.9 | 77 | 563 | 19 | 112 |
| 45:00.0 | 1,686m | 2:40.1 | 85 | 593 | 19 | 126 |
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Workout Graph
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