Hajni Puddephatt 9:00 row
1,941
Meters
9:00.0
Time
2:19.1
Pace
109
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 119 |
October 05, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,941 | 2:19.1 | 130 | 747 | 109 | 20 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 21 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 20 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 20 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 21 |
| 6:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 20 |
| 7:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 20 |
| 8:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 20 |
| 9:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 |
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Workout Graph
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