Hajni Puddephatt 1500m row
1,500m
Meters
7:16.9
Time
2:25.6
Pace
81
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Drag Factor | 114 |
October 16, 2022 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:16.9 | 1,500m | 2:25.6 | 113 | 689 | 20 | 138 |
| 1:28.0 | 300m | 2:26.6 | 111 | 681 | 21 | 135 |
| 1:29.4 | 600m | 2:29.0 | 106 | 664 | 19 | 129 |
| 1:27.7 | 900m | 2:26.1 | 112 | 685 | 19 | 139 |
| 1:24.9 | 1,200m | 2:21.5 | 124 | 725 | 21 | 143 |
| 1:27.0 | 1,500m | 2:25.0 | 115 | 695 | 21 | 144 |