Hajni Puddephatt 5000m row
5,000
Meters
26:38.8
Time
2:39.8
Pace
262
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 17 |
| Stroke Count | 466 |
| Drag Factor | 116 |
October 24, 2022 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:38.8 | 5,000 | 2:39.8 | 86 | 594 | 262 | 17 | 126 |
| 5:17.1 | 1,000 | 2:38.5 | 88 | 602 | 53 | 18 | 124 |
| 5:21.9 | 2,000 | 2:40.9 | 84 | 588 | 52 | 18 | 126 |
| 5:20.1 | 3,000 | 2:40.0 | 85 | 593 | 52 | 18 | 120 |
| 5:28.9 | 4,000 | 2:44.4 | 79 | 570 | 52 | 17 | 127 |
| 5:10.9 | 5,000 | 2:35.4 | 93 | 620 | 53 | 17 | 137 |
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Workout Graph
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