Hajni Puddephatt 3500m row
3,500m
Meters
17:57.1
Time
2:33.8
Pace
187
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 116 |
October 24, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.1 | 3,500m | 2:33.8 | 96 | 630 | 18 |
| 2:41.7 | 500m | 2:41.7 | 83 | 584 | 19 |
| 2:39.2 | 1,000m | 2:39.2 | 87 | 598 | 18 |
| 2:37.2 | 1,500m | 2:37.2 | 90 | 610 | 17 |
| 2:32.8 | 2,000m | 2:32.8 | 98 | 637 | 18 |
| 2:31.9 | 2,500m | 2:31.9 | 100 | 643 | 18 |
| 2:29.8 | 3,000m | 2:29.8 | 104 | 658 | 20 |
| 2:24.6 | 3,500m | 2:24.6 | 116 | 698 | 20 |
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Workout Graph
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