Hajni Puddephatt 5000m row
5,000m
Meters
24:47.6
Time
2:28.7
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 116 |
October 26, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:47.6 | 5,000m | 2:28.7 | 106 | 665 | 19 |
| 5:07.2 | 1,000m | 2:33.6 | 97 | 632 | 19 |
| 4:57.3 | 2,000m | 2:28.6 | 107 | 666 | 20 |
| 4:58.7 | 3,000m | 2:29.3 | 105 | 661 | 19 |
| 4:59.9 | 4,000m | 2:29.9 | 104 | 657 | 18 |
| 4:44.7 | 5,000m | 2:22.3 | 121 | 717 | 19 |
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Workout Graph
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