Hajni Puddephatt 40:00 row
7,765m
Meters
40:00.0
Time
2:34.5
Pace
415
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 116 |
October 27, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,765m | 2:34.5 | 95 | 626 | 19 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 18 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 17 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 18 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 19 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
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Workout Graph
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