Hajni Puddephatt 2x25:00/5:00r row
9,419m
Meters
50:00.0
Time
2:39.2
Pace
498
Calories
137
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,446m |
| Overall Time | 1:00:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 18 |
| Stroke Count | 11339 |
| Drag Factor | 36 |
November 04, 2022 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,419m | 2:39.2 | 87 | 598 | 18 | 137 |
| 25:00.0 | 4,659m | 2:40.9 | 84 | 588 | 18 | 137 |
| 25:00.0 | 15,000m | 0:50.0 | 2800 | 9936 | 0 | 1 |
| r27m |
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Workout Graph
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