Hajni Puddephatt 25:00 row
4,526m
Meters
25:00.0
Time
2:45.7
Pace
233
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 466 |
| Drag Factor | 115 |
November 07, 2022 14:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,526m | 2:45.7 | 77 | 564 | 18 | 138 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 18 | 132 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 18 | 142 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 19 | 140 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 138 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 18 | 139 |
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Workout Graph
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