Hajni Puddephatt 30:00 row
6,280m
Meters
30:00.0
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 115 |
November 11, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,280m | 2:23.3 | 119 | 709 | 19 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 19 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 19 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 19 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 19 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 21 |
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