Hajni Puddephatt 4:00 row
1,008m
Meters
4:00.0
Time
1:59.0
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 115 |
November 18, 2022 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 31 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 30 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 |
| 3:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 33 |
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