Hajni Puddephatt 5000m row
5,000m
Meters
25:21.6
Time
2:32.1
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 118 |
November 19, 2022 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.6 | 5,000m | 2:32.1 | 99 | 641 | 20 |
| 5:09.7 | 1,000m | 2:34.8 | 94 | 624 | 19 |
| 5:00.4 | 2,000m | 2:30.2 | 103 | 655 | 20 |
| 5:04.8 | 3,000m | 2:32.4 | 99 | 640 | 20 |
| 5:05.1 | 4,000m | 2:32.5 | 99 | 639 | 21 |
| 5:01.6 | 5,000m | 2:30.8 | 102 | 651 | 21 |
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Workout Graph
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