Hajni Puddephatt 7500m row
7,500m
Meters
39:26.4
Time
2:37.7
Pace
396
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 717 |
| Drag Factor | 115 |
November 24, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.4 | 7,500m | 2:37.7 | 89 | 606 | 18 | 126 |
| 7:48.6 | 1,500m | 2:36.2 | 92 | 616 | 19 | 123 |
| 7:51.0 | 3,000m | 2:37.0 | 90 | 611 | 19 | 125 |
| 7:51.3 | 4,500m | 2:37.1 | 90 | 610 | 18 | 127 |
| 7:58.1 | 6,000m | 2:39.3 | 86 | 597 | 17 | 128 |
| 7:57.4 | 7,500m | 2:39.1 | 87 | 598 | 18 | 128 |
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Workout Graph
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