Hajni Puddephatt 10000m row
10,000m
Meters
51:30.0
Time
2:34.5
Pace
537
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 1037 |
| Drag Factor | 116 |
December 12, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:30.0 | 10,000m | 2:34.5 | 95 | 626 | 20 |
| 5:47.4 | 1,000m | 2:53.7 | 67 | 529 | 17 |
| 5:12.3 | 2,000m | 2:36.1 | 92 | 616 | 20 |
| 5:14.7 | 3,000m | 2:37.3 | 90 | 609 | 19 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 21 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 20 |
| 5:04.4 | 6,000m | 2:32.2 | 99 | 641 | 20 |
| 4:58.0 | 7,000m | 2:29.0 | 106 | 664 | 22 |
| 5:10.8 | 8,000m | 2:35.4 | 93 | 620 | 21 |
| 5:02.3 | 9,000m | 2:31.1 | 101 | 648 | 20 |
| 4:43.6 | 10,000m | 2:21.8 | 123 | 722 | 22 |
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Workout Graph
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