Hajni Puddephatt 2x25:00/2:00r row
10,277m
Meters
50:00.0
Time
2:25.9
Pace
572
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,306m |
| Overall Time | 54:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 111 |
December 21, 2022 05:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,277m | 2:25.9 | 113 | 687 | 19 | |
| 25:00.0 | 5,118m | 2:26.5 | 111 | 682 | 18 | |
| 25:00.0 | 5,159m | 2:25.3 | 114 | 692 | 20 | |
| r29m |
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Workout Graph
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