Hajni Puddephatt 3800m row
3,800m
Meters
18:22.7
Time
2:25.0
Pace
211
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 109 |
December 31, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:22.7 | 3,800m | 2:25.0 | 115 | 694 | 20 |
| 3:57.3 | 800m | 2:28.3 | 107 | 669 | 20 |
| 4:02.2 | 1,600m | 2:31.3 | 101 | 647 | 20 |
| 3:53.2 | 2,400m | 2:25.7 | 113 | 689 | 20 |
| 3:48.8 | 3,200m | 2:23.0 | 120 | 711 | 20 |
| 2:41.3 | 3,800m | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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