Hajni Puddephatt 10:00 row
2,095m
Meters
10:00.0
Time
2:23.1
Pace
117
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 121 |
January 07, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 20 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 19 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 18 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 19 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 19 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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