Hajni Puddephatt 5:00 row
1,034m
Meters
5:00.0
Time
2:25.0
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
January 11, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 18 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.