Hajni Puddephatt 15:00 row
3,235m
Meters
15:00.0
Time
2:19.1
Pace
185
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 398 |
| Drag Factor | 114 |
January 14, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,235m | 2:19.1 | 130 | 747 | 26 |
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 25 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 25 |
| 9:00.0 | 637m | 2:21.2 | 124 | 727 | 26 |
| 12:00.0 | 641m | 2:20.4 | 126 | 735 | 27 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 29 |
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Workout Graph
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