Hajni Puddephatt 5000m row
5,000m
Meters
22:59.1
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 118 |
January 15, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.1 | 5,000m | 2:17.9 | 133 | 759 | 22 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 21 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 22 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 22 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 22 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 24 |
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Workout Graph
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