Hajni Puddephatt 5:00 row
990m
Meters
5:00.0
Time
2:31.5
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 119 |
January 16, 2023 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 19 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 19 |
| 4:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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