Hajni Puddephatt 4:00 row
991m
Meters
4:00.0
Time
2:01.0
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 120 |
January 16, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 991m | 2:01.0 | 197 | 978 | 27 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 28 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 26 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 29 |
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