Hajni Puddephatt 3:00 row
628m
Meters
3:00.0
Time
2:23.3
Pace
33
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 120 |
January 19, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 20 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 21 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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