Hajni Puddephatt 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 125 |
February 27, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 57 | 24 |
| 0:58.3 | 200 | 2:25.7 | 113 | 689 | 11 | 21 |
| 0:49.9 | 400 | 2:04.7 | 180 | 920 | 12 | 26 |
| 0:54.0 | 600 | 2:15.0 | 142 | 789 | 11 | 26 |
| 0:53.4 | 800 | 2:13.5 | 147 | 806 | 11 | 24 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 12 | 25 |
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Workout Graph
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