Hajni Puddephatt 30:00 row
6,314m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 120 |
March 10, 2023 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,314m | 2:22.5 | 121 | 715 | 20 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 20 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 20 |
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Workout Graph
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