Hajni Puddephatt v5:00/1:00r...1 row
1,063m
Meters
5:00.0
Time
2:21.1
Pace
60
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,075m |
| Overall Time | 6:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 116 |
April 01, 2023 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | |
| r: 1:00 | 12m | |||||
| r12m |
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Workout Graph
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