Hajni Puddephatt 500m row
500m
Meters
2:46.7
Time
2:46.7
Pace
26
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 111 |
April 14, 2023 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 25 |
| 0:46.9 | 100m | 3:54.5 | 27 | 393 | 32 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 27 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 23 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 22 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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