Hajni Puddephatt 30:00 row
6,342m
Meters
30:00.0
Time
2:21.9
Pace
360
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 115 |
October 02, 2023 13:55:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,342m | 2:21.9 | 122 | 721 | 20 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 20 |
| 12:00.0 | 1,257m | 2:23.1 | 119 | 710 | 20 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 20 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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