Hajni Puddephatt 8:00 row
1,604m
Meters
8:00.0
Time
2:29.6
Pace
86
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 114 |
December 06, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,604m | 2:29.6 | 104 | 659 | 19 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 20 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 19 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 19 |
| 8:00.0 | 419m | 2:23.1 | 119 | 710 | 20 |
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