Hajni Puddephatt 500m row
500m
Meters
2:25.5
Time
2:25.5
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 39 |
| Stroke Count | 96 |
| Drag Factor | 83 |
January 10, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 500m | 2:25.5 | 114 | 691 | 39 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 39 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 38 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 39 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 38 |
| 0:29.4 | 500m | 2:27.0 | 110 | 679 | 43 |
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Workout Graph
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