Hajni Puddephatt 4x15:00/2:00r BikeErg
25,596m
Meters
1:00:00.0
Time
2:20.6
Pace
732
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 25,734m |
| Overall Time | 1:08:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| RPM | 62 |
| Revolution Count | 3714 |
| Power/kg | 2.1 |
| Drag Factor | 111 |
January 23, 2024 21:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,596m | 2:20.6 | 126 | 732 | 62 | |
| 15:00.0 | 6,397m | 2:20.6 | 126 | 732 | 62 | |
| 15:00.0 | 6,400m | 2:20.6 | 126 | 733 | 62 | |
| 15:00.0 | 6,399m | 2:20.6 | 126 | 732 | 62 | |
| 15:00.0 | 6,399m | 2:20.6 | 126 | 732 | 62 | |
| r138m |
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Workout Graph
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