Hajni Puddephatt 3x20:00/2:00r BikeErg
25,566m
Meters
1:00:00.0
Time
2:20.8
Pace
730
Calories
| Rest Distance | 104m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 25,670m |
| Overall Time | 1:06:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 66 |
| Revolution Count | 3989 |
| Power/kg | 2.08 |
| Drag Factor | 89 |
January 30, 2024 20:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,566m | 2:20.8 | 125 | 731 | 66 | |
| 20:00.0 | 8,456m | 2:21.9 | 122 | 721 | 66 | |
| 20:00.0 | 8,494m | 2:21.2 | 124 | 727 | 66 | |
| 20:00.0 | 8,615m | 2:19.2 | 130 | 745 | 67 | |
| r104m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.