Hajni Puddephatt 5x2:00/0:45r row
1,900m
Meters
10:00.0
Time
2:37.8
Pace
99
Calories
| Rest Distance | 157m |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 2,057m |
| Overall Time | 13:45.0 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 68 |
February 15, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,900m | 2:37.8 | 89 | 606 | 20 | |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 19 | |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 20 | |
| 2:00.0 | 398m | 2:30.7 | 102 | 651 | 22 | |
| 2:00.0 | 380m | 2:37.8 | 89 | 606 | 21 | |
| 2:00.0 | 375m | 2:40.0 | 85 | 594 | 21 | |
| r157m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.