Hajni Puddephatt 3x20:00/3:00r BikeErg
25,708m
Meters
1:00:00.0
Time
2:20.0
Pace
738
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 25,806m |
| Overall Time | 1:09:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 64 |
| Revolution Count | 3870 |
| Power/kg | 2.12 |
| Drag Factor | 99 |
February 18, 2024 08:23:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,708m | 2:20.0 | 127 | 738 | 64 | |
| 20:00.0 | 8,365m | 2:23.4 | 119 | 708 | 63 | |
| 20:00.0 | 8,547m | 2:20.4 | 126 | 735 | 64 | |
| 20:00.0 | 8,796m | 2:16.4 | 138 | 774 | 66 | |
| r98m |
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Workout Graph
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