Hajni Puddephatt 2x15:00/5:00r BikeErg
13,333m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,412m |
| Overall Time | 40:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 67 |
| Revolution Count | 2014 |
| Power/kg | 2.37 |
| Drag Factor | 98 |
February 19, 2024 20:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,333m | 2:15.0 | 142 | 789 | 67 | |
| 15:00.0 | 6,634m | 2:15.6 | 140 | 782 | 67 | |
| 15:00.0 | 6,698m | 2:14.3 | 144 | 796 | 67 | |
| r79m |
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Workout Graph
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