Hajni Puddephatt 7:00 row
1,388m
Meters
7:00.0
Time
2:31.2
Pace
72
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 72 |
March 06, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,388m | 2:31.2 | 101 | 647 | 20 |
| 1:00.0 | 172m | 2:54.4 | 66 | 527 | 22 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 20 |
| 3:00.0 | 199m | 2:30.7 | 102 | 651 | 19 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 21 |
| 6:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 7:00.0 | 206m | 2:25.6 | 113 | 690 | 21 |
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Workout Graph
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