Hajni Puddephatt 15:00 row
2,925m
Meters
15:00.0
Time
2:33.8
Pace
155
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 62 |
March 25, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,925m | 2:33.8 | 96 | 630 | 20 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 20 |
| 6:00.0 | 565m | 2:39.2 | 87 | 598 | 20 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 21 |
| 12:00.0 | 594m | 2:31.5 | 101 | 646 | 21 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 21 |
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Workout Graph
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