Hajni Puddephatt 15:00 row
2,799m
Meters
15:00.0
Time
2:40.7
Pace
144
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 62 |
March 25, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,799m | 2:40.7 | 84 | 589 | 20 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 20 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 21 |
| 9:00.0 | 564m | 2:39.5 | 86 | 596 | 20 |
| 12:00.0 | 564m | 2:39.5 | 86 | 596 | 20 |
| 15:00.0 | 562m | 2:40.1 | 85 | 593 | 21 |
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